We are all perfect in own body having are own unique frequency and vibration which makes everyone special, mentally and physically.
Not at all giving importance to good and sound health they want to become strikingly thin.
The tendency of a perfect body has become sampan and negating a false idea. This behavior of intimating and fitting into other peoples personality has created a choose and conflicts within themselves.
They forget their own identity and stop luring themselves and their own body. This leads to complete disconnection with their own selves which builds self reception and consequently they becomes mentally unfit.
Genes play a vital role in our all aspects of our body, size, shape, color, skin, facial features etc.
Genetic factor is most important to be understood by everybody, which provides the optimal body which are born with.
Unnecessary fluting into your desired size and shape which is against your physical constitution leads to choose and mental conflicts this manifest into diseases.
The intrinsic beauty of an individual lies in his or her character rather than appearance.
Lake wise beauty can be defined in the true reuse.
These embedded belief system needs a transformation not from anyone else but from the subject himself.
We create our own reality based on own trots and beliefs system. We are the creator of our trots belief system which aligns out body into a perfect Rhythm
In this we create our entire existence which translates into reality.
Movements will help to identify the clogged energy which is concealed in the body. Body movements helps identify and further rectify.
For eg. If a person can’t flex their knee during and movement. He is not only facing inflexibly at body level, it can be said that person is very rigid at mental level as body and mind work on the same tangent.
Therefore it is very important to maintain both mental and physical fitness.