The science of Mudras, is based on the fundamental principles of life, namely, the five elements – Akash (earth/space), Vayu (air), Agni(fire), Jal (water) and prithvi (earth); the five pranas – Prana, udrana, samana, apana and vyana; and the three doshas – vata, kapha, pitta. The whole creation is composed of the five elements mentioned above. They also deduced that the human structure is a miniature form of the universe and hence is also composed of the same five elements. Therefore they concluded that the secret of good health depends on the balance of the elements within the body and the imbalance in these five elements causes diseases of the body and mind.
Mudras are mainly performed as gestures by fingers, hand positions and also in combination with postures Breath work, and techniques involving eye movements. Mudras help create and maintain equilibrium in the body elements that result in a healthy life. The mudras are comprehensive in nature. They create inner peace and strength; eliminate fatigue and anxiety; promote physical and emotional health; help relieve stress, depression and anger. They calm the mind sharpen the intellect, and promote love, happiness, prosperity and longevity.
Experience the magic of your own finger tips through Mudra therapy cure all your diseases. Mudra therapy is a symbolic or ritual gestures made with fingers. It is a natural therapy to treat diseases. By prating mudra therapy you can control all the five elements of your body and treat diseases like diabetes, thyroid, stomach related problems, blood pressure, acidity or indigestion, controls cholesterol.
It also helps to cure all the mental problems such as. Depression, anger, fears, phobias, stress and tension, insomnia and many more… Mudra therapy balances your mind and body. Makes a person balanced and in synchronicity with the environment. According to the science of Mudra, body and mind of human beings is governed by the forces of five elements and the electro magnetic waves coursing through the channels-the nerves.
The disturbance in the five elements causes diseases and imbalance of mind. In order to create and maintain equilibrium in our body and mind we need to take the help of Mudras. Within the human body the hand is one of the most important organs. Our body constantly emits electromagnetic power through nerves from the fingertips, nose, lips, ears and toes. So, our fingertips become the key to good health.
Yoga mudras act as a remote control to maintain balance of the five elements within the human body. As we breathe while performing mudras- fresh air reaches specific parts of our lungs. The hand is full of nerve clusters like the median, the ulner and the radial that convey sensory messages of touch – to the brain. They execute instructions received from the brain to perform a number of tasks in coordination with the limbs and other sensory system.
Mudras enable the brain to activate certain nerve centres and channels in the breathing system to direct the flow of fresh air to specific parts of the lungs. This in turn the flow of freshly oxygenated blood to the desired limbs. This is known as the flow of Prana – the Vital air. Mudras are universal in application. They will benefit all who practice them. The science of mudras is very exact and perfect. Like the universe our body is composed of five elements.
A balance among these five elements establishes good health while an imbalance causes disease. Specifically, the practice of mudras can bring about substantial change in the tendons, arteries and glands. Practising mudras regularly can cure sleeplessness, arthritis, memory loss, heart problems, impaired hearing, grey hair, incurable infections, blood pressure, diabetes, congested chest and many more ailments. Mudras add to facial beauty.
Mudra therapy or vigyaan (the science of healing through finger postures) was devised by Indian rishis, and is based on the premise of the human body being made up of five basic elements – earth, water, fire, air and sky, and the five fingers of our hand representing these five basic elements with each one related to.
Practice this mudra regularly to heal yourself of all mental and psychological disorders like anger, stress, anxiety or even depression. Gyan Mudra helps in treating diseases such as Hypothyroidism, Hypoparathyroidism, Hypoadrenalism, Hypopituitarism, and other similar ailments.
Mudra’s are gentle placements of the hands and fingers that can stimulate healing and emotional well-being. The theory behind Mudra’s is that each finger represents one of the Universal elements – the thumb represents Fire, the index finger air, the middle finger "pace, the ring finger earth and the pansy finger represents water. Is believed that when the body is out of balance, placing the hands into the appropriate Mudra’s can help restore the equilibrium to the elements and therefore evoke healing.
You are also creating contact with the various nerve endings throughout your hands whenever you use a mudra, which undoubtedly impacts the way energy moves throughout your body on a measurable scientific level.