The universe is made five elements our body is a part of the universe our body is made of five elements.
As native is made of five elements so is our body there five elements knows as water, fire, air, space and earth has their own significance and power to control our moods and physical health.
Every element has a significant proportion which balance the body and mind.
The percentage of every element differs from individual. Any imbalance in the element in the body Through performing different movements, mudras Breath work with specific rhythm and beat we can maintain the correct balance of all elements within our body.
The process of Natya Therapy balance the elements physically by stretching the pats of body and their functions and at the mental level it helps to control the moods and energy.